rockin’ bakin’ workoutPosted: June 14, 2011
This is what I like to call accomplishment. You can workout while you bake. Pretty much the best combo to ever exist.
Here’s how it works…
You start by putting on your workout gear (otherwise it’s just not real) – omit the shoes though; it still needs to feel like baking.
Next, get in the kitchen and get your ingredients all lined up!
Work those triceps while grating zucchini.
Do a few flour bag bicep curls.
Wait for your loaf to bake while holding a squat – peering into the oven!
I probably would have stayed there if my legs wouldn’t give out on me and watching something bake is about as interesting as your husband talking ‘golf’ with his friends.
And there you have it…with a few simple moves you, too, can incorporate an at-home workout/bake sesh all into one.
And if that wasn’t enough…get a little cardio in while waiting for your items to bake. We all know it takes at least 20 mins for something to bake. Unless we’re talking cookies, then in that case, drop and give me 20!
End result: hot
buns bread and strawberry oat squares with a little upper + lower body workout action!
No need for a gym. Gyms are so for stay-at-home moms, who can now rightfully stay at home.
After a good bake/workout sesh, if that wasn’t enough, then do more! And then reward yourself by eating a big salad with leftover veggies and marinara sauce poured on top.
Now you never have to skip a workout again!
Q: How do you keep your workouts creative and fresh?